Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

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Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Office Hours

Our Regular Schedule

Southampton Office Hours

Monday

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday

Closed

Wednesday

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Thursday

Closed

Friday

9:00 am - 1:00 pm

Saturday

Emergency Appointments Only

Sunday

Closed

Newtown Office Hours

Monday

Closed

Tuesday

2:30pm - 6:30pm

Wednesday

Closed

Thursday

Closed

Friday

Emergency Appointments Only

Saturday

Emergency Appointments Only

Sunday

Closed

Southampton Office Hours

Monday
9:00 am - 1:00 pm 3:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
9:00 am - 1:00 pm 3:00 pm - 6:00 pm
Thursday
Closed
Friday
9:00 am - 1:00 pm
Saturday
Emergency Appointments Only
Sunday
Closed

Newtown Office Hours

Monday
Closed
Tuesday
2:30pm - 6:30pm
Wednesday
Closed
Thursday
Closed
Friday
Emergency Appointments Only
Saturday
Emergency Appointments Only
Sunday
Closed

Locations

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CONTACT US TODAY

We look forward to hearing from you